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How To Lower Testosterone When You Have PCOS

How To Lower Testosterone When You Have PCOS

Testosterone therapy may make sense for women who have low testosterone levels and symptoms that might be due to testosterone deficiency. However, the wisdom and effectiveness of testosterone treatment to improve sexual function or cognitive function among postmenopausal women is unclear. As surprising as it may be, women can also be bothered by symptoms of testosterone deficiency. For example, problem with function of pituitary gland or adrenal glands may lead to reduced testosterone production. Affected women may experience low libido, reduced bone strength, poor concentration or depression. In fact, most of what we know about abnormally high testosterone levels in men comes from athletes who use anabolic steroids, testosterone, or related hormones to increase muscle mass and athletic performance. Comparison of the distributions of mean serum testosterone levels in women with PCOS, athletes, and controls, calculated from the data in Supplementary Table S2, Supplementary Table S4, and Supplementary Table S5.

If you’re experiencing symptoms of high testosterone levels, consider speaking with a doctor. They can help develop a treatment plan for your needs and medical history. If your symptoms seem abnormal, a doctor may suggest a testosterone test to measure hormone levels in your blood. To perform this test, a doctor will draw some of your blood and examine it for hormone levels. If you’re experiencing any of the symptoms mentioned above, our at-home hormone tests can determine your testosterone levels. Hormone testing is the only way to know what does high testosterone smell like your testosterone levels are for definite. A disruption in the pituitary gland can also impact the adrenal gland.

A series of systematic literature reviews was conducted to test the predictions of each hypothesis. Details regarding the review methodology, including the search terms, databases searched, inclusion criteria and exclusion criteria, are provided in Table 1. Additional methods, such as calculations of percent differences, are provided in the footers of relevant tables. Given that the reviews are systematic, they are unbiased regarding study inclusion. Throughout the exposition, the term “female” refers to biological sex, in the context of XX chromosome complement.

A substantial proportion (about half) of the studies reported positive correlations between testosterone and BMD in healthy females; however, there were also two studies that reported negative correlations. Study results varied even more among females with PCOS compared to controls, with comparable numbers of positive, negative, and null results, such that PCOS itself cannot be considered to involve higher BMD. The differences in patterns of results between healthy females, and females with PCOS, may be attributable to factors unique to PCOS, such as insulin resistance or effects of obesity [e.g., (180)].

First, exercise and strength training in females does lead to relative increases in testosterone, but the increases are transient and apparently do not lead to effects longer than several hours (174–176). Second, several studies document the strong heritability of testosterone in females, with estimates ranging from 26 to 70 percent (177–179). These findings support the idea that some females have higher testosterone levels due to genetically based factors, and not solely because of environmental factors (e.g., exercise, training, etc.).

Additionally, laser hair removal or electrolysis can help with long-term hair removal. Furthermore, Kodaman says lifestyle modifications like eating a healthy diet, exercising, and losing weight (if necessary) can help, too. High T levels can be an issue for both people with penises and people with vulvas. You may decide to shave or bleach any unwanted hair or use a facial cleanser for acne to help reduce breakouts.

Having high testosterone levels can be a long-term health issue, which is why it’s important to think of managing your symptoms as a long-term project. Embrace a healthier lifestyle with a balanced diet and regular exercise, find what works for reducing your stress, and keep up with routine doctor visits to keep an eye on your hormone levels. Many symptoms of PCOS line up with symptoms of perimenopause, like irregular or missed periods, mood changes, weight gain, and difficulty sleeping.

The findings were consistent with an ovarian steroid-cell tumor (SCT) not otherwise specified (NOS), with cystic degeneration. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Getting help for my perimenopausal symptoms and mood swings has been a godsend. To check for PCOS, the doctor may perform an ultrasound of the ovaries and uterus.